My Approach to Counselling

One of the first things you’ll notice about my approach is that, unlike other counsellors who do a lot of listening, I am actively involved in the therapeutic process. I take a direct approach by asking questions and making suggestions. I believe it is beneficial that we don’t gently approach the issue but rather tackle the issue head on, look at it, reflect on it and change or adapt it to improve your quality of life.

Another aspect that clients welcome is that you are therapeutically active between appointments. I suggest reading assignments and emotional exercises for further reflection and conversations between sessions.

Contact me to book an appointment